I’ve been moving to the power of music since before I could walk. Dance and classic music have always been my thing, andRetro Rhythm Aerobicsis how I share that energy with people who want to move without feeling judged, confused, or personally attacked by complicated choreography. This is a judgment-free space where you can get active without gyms, mirrors, or the pressure to keep up. We move to the best eras of music, build confidence, and have fun doing it, at your own pace. Whether you’re dancing the whole time or stopping to catch your breath (or your knees), the goal is simple: feel good, enjoy the music, and keep moving. One class, one beat, and one solid joint crack at a time.